Stress

We live in a world where stress is almost inevitable; it's a guaranteed price of life. It costs us our bodies, our money, (heaven forbid) our relationships, and sometimes our sanity. Beauty spawns from what's inside--never mind the "beautiful personalities" conversation, let's talk about relieving ourselves of some stress. Pamper ourselves.

I don't know about you, but when I'm stressed, it shows on my body. My skin is less soft, my eye sockets are darker, and I feel so much more bloated. Stress spawns even more from these events, and it becomes an endless cycle.

First, forgive your body's responses to stress; don't get stressed over that as well! It's hard, I know, because we see the world face first and we don't want the presentation tarnished, but stress will spawn from stress.

Secondly, treat yourself. You don't have to explain to anyone in the world why you need a bubble bath, a massage, or an extra hour of sleep (of course, that's not to say you should neglect your responsibilities).

I hope this helps!